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> Saturday tea-time apples no eggs, wheat flour, peanuts or flavouring

 

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Ingredients
• 600 g apples,
• 60 g cornflour,
• 100 g caster sugar,
• 45 ml sunflower oil,
• 60 ml coconut milk,
• 1 sachet of baking powder.
For the gratin cream :
Juice of 1 orange,
• 1 egg,
• 75 g sugar.


Instructions
• Mix all the ingredients, finishing with the cornflour.
• Oil a sandwich tin (or use greaseproof paper) and put in the mixture.
• Add the apples cut into quarters, pressing them slightly into the mixture. Put in the oven (mark 5 or 190° C).
• After 20 min pour the gratin cream over (ask an adult to help you so you don't get burnt).
• Continue cooking for another 15 min.

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Recipe by Marie-Thérèse ROTH
Service de Médecine Interne, Immunologie Clinique et Allergologie
Hôpital Central
29, Av. de Lattre de Tassigny
54035 NANCY Cedex
France
ALIM'INTER
Vol 5 - n°26, september 2000