> Marithé’s delicious recipes

> Jam tart no eggs, wheat flour, milk, peanuts or flavouring

 

Download
this recipe :

 

 

 

Ingredients
• 1 pot of strawberry or raspberry jam,
• 250 g Hammer Muhle flour (sold in health food shops or by mail order),
• 125 g sunflower margarine (without milk proteins),
• 50 g sugar,
• 1/2 glass water,
• Zest of 1/2 lemon, untreated,
• A pinch of salt.


Instructions
• Make a well in the flour, add the sugar, grated lemon zest, margarine (cut into cubes) and salt, knead together and add the water. Form a ball and put it in the refrigerator for 1 hour.
• Line a 20 cm diameter pie tin with greaseproof paper (or better still, use a bun tin for 12 little tarts 4 cm in diameter, since this pastry is extremely crumbly).
• Keep a third of the pastry for strips for decoration.
• Press the pastry into the tin(s) using your fingertips. Prick it using a fork.
• Spread the tart with jam, to a thickness of 5 mm.
• With the rest of the pastry, make strips 1 cm wide and criss-cross them over the jam.
• Place in a hot oven for 30 min, 220°C, or gas mark 7.
• Wait until the tart is cool before taking it out of the tin.

back to the recipes


Recipe by Marie-Thérèse ROTH
Service de Médecine Interne, Immunologie Clinique et Allergologie
Hôpital Central
29, Av. de Lattre de Tassigny
54035 NANCY Cedex
France
ALIM'INTER
Vol 5 - n°23, march 2000